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Therapy for teen girls 13+

Online & In-person in NEWOTWN, PA

The teenage years can be tough: for them and for you (parents).

Sometimes being a teen in today’s world can feel overwhelming, unsettling, unmanageable, and uncertain. It can be quite the challenge to have confidence, truly start to understand who you are, and where you want to go in life.

Being a teen in middle school or high school, who is trying to figure out next steps in life (college, trade school, training, military) is extremely tricky. You are not alone! Many teens experience a myriad of these events in life, making it challenging to navigate.

MAYBE YOU ARE NOTICING YOUR TEEN:

  • Struggling with enthusiasm or motivation toward schoolwork, social situations, or activities/hobbies

  • Doesn’t feel confident

  • Feels stressed, anxious, and/or frustrated, resulting in feeling “not good enough”

  • Doesn’t feel as good as he/she once felt

  • Barely getting by

  • Struggling to balance all of his/her responsibilities

  • Feeling overwhelmed, stuck, or worried

You want your teen to be the best version of themselves, but sometimes you may feel you don’t know how to help.

What we’ll work on

Therapy can help your teen:

  • UNDERSTAND WHO THEY ARE

  • BE THEIR BEST SELF

  • Find balance in life

  • Learn tools/coping skills to help them feel better

  • BE. BE Present. BE in the moment

  • Reduce feelings of stress, anxiety, sadness, or being overwhelmed

  • Have time for themselves and a space just for THEM!

  • Develop conversational skills

  • Learn how to build and maintain healthy friendships/relationships

  • Gain confidence in social settings

  • Learn how to handle disagreements and confrontations

I’m here to support your teen as they grow into new phases of life.

FAQS

Common questions about therapy for teens

  • At this time, I do not accept insurance, but after each session I will provide a SuperBill that you will submit for insurance reimbursement. You can also use your HSA or Flex spending account for payment.

  • $165 per 50 minute session

  • ABSOLUTELY! We can even do a combination of in-person and virtual if you’d like. We will customize a plan that works best for you and your needs.

    The office is located at S. State Street Newtown, PA, 1840 (2nd floor)